Bath salts work wonders after a long day or a hard workout. The aroma of a favorite bath salt can send the mind into a blissful state of being.

But do bath salts have any other health benefits? According to many beauty, spa, and health enthusiasts, they do.

Bath salts and warm water or bath salts combined with essential oils and warm water help to unwind the muscles. They also promote circulation. Some bath salts exfoliate the skin; other plump up and soften the skin. Check with a spa consultant or beautician to see which bath salts will help achieve the results you want.

So make bath salts a part of your regular routine. For women who suffer from chronic yeast infections, consult your doctor first for directions on how to proceed with bath salts as hot baths and hot tubs can exacerbate yeast infections, along with certain bathing products.