Here’s an interesting article about human memory and studies being conducted in an attempt to learn how to improve memory. The article also explores the possible reasons why people experience memory loss as they grow older.
Memories are best formed when we take a few seconds to let the information or event sink in. Therefore, in today’s world, with plenty of distractions like Skype, Facebook, smartphones, Kindle, and so on, memory loss is even more of a problem than ever. As a result, people today are more inclined than ever to seek out brain improvement techniques like concentration exercises to help strengthen their memories.
The good news is that if you, like many of us, are having problems remembering the little things, there is an easy solution: with proper rest and a little time for reflection, memory can indeed be improved.
Read the full article here: