Try Dr. Perricone’s Baked Kale Chips for when you want something crispy with a fattening feel, yet without the bad fat.
If you’ve never eaten kale or read about it, kale is a super-green, leafy veggie full of nutrients.
Thanks to ascot for posting this on the Perricone site! www.dailyperricone.com
- 1 bunch Kale
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon salt
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.