Stress has been known to cause acne, as stress increases oil production which results in acne. Stress also irritates the skin causing dryness, redness and even speeds up signs of aging. It impedes the skin from its healing abilities.

To help eliminate or prevent stress-induced acne it is recommended to incorporate green tea and facial massages into your skincare routine. Also make sure you get enough sleep.

Essential oils are also a great way to relieve stress, especially when used as part of a relaxing massage.

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Reducing Stress Can Improve Acne